Ok, so the first tidbit that I am gonna apply in my life is health related. After reading this bit of tidbit, I decided to quit going to the gym and start pinching my nose every hour on the hour instead.
Can’t resist that piece of cake?
Try pinching your nostrils for ten seconds.
Researchers say you can curb your cravings by pinching your nose. It’s actually an ancient Chinese acupressure point.
Another benefit of pinching your nose shut, is you can’t taste anything. Because without the sense of smell, you can’t taste. And if you can’t taste, the satisfaction of whatever you’re craving disappears.